Breakfast, the most important meal of the day. And, if you’re like me, a big stack of blueberry pancakes can be the most delicious weekend breakfast. But, they are often filled with lots of sugar and simple carbs that will just give you a blood sugar spike. Hold on, there is good news, these healthy blueberry pancakes are the perfect weekend breakfast and the swirls of blueberry add the perfect sweetness and a dose of antioxidants.
Blueberry Pancakes (Gluten Free)
1 cup blueberries
1 ripe banana
3/4 cup almond milk
1 1/2 cup brown rice flour
2 tsp baking powder
1 egg (or flax egg: 1 tbs ground flax with 3 tbs water)
1 tsp cinnamon
Combine all ingredients, except blueberries, in food processor or blender.
Heat pan to medium heat and spray with coconut oil.
Using a 1/3 cup, spoon out batter onto heated pan. Add 5-7 blueberries to the middle.
Cook 3-4 minutes or until golden on underside.
Flip and cook for 1 minute.
Repeat with the rest of the batter
How do you like your pancakes? Be sure to show me if you make these healthy blueberry pancakes!
Let me know in the comments! And don’t forget to subscribe to keep up to date with the latest healthy recipes!