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Grain Free Pizza Rolls (Paleo, Vegan And Dairy-free)

I think I might have your new favorite recipe, grain free pizza rolls.

If you grew up on pizza rolls and find yourself craving them, but not craving all the additives and artificial ingredients then look no further, these grain-free pizza rolls are for you. Plus they are easy to make and have virtually endless filling possibilities.

The star of the show in these is sweet potato. And with just 4 more ingredients you have this easy to work with dough that makes the perfect little pocket. What’s great is that you can use the dough to make a panzerotti or a larger pizza pocket.

So why is sweet potato good for you?


Full of fiber sweet potato helps to keep your gut healthy and keep you regular.

Vitamin A

Rich in vitamin A sweet potato helps maintain healthy blood and skin.


Sweet potatoes are rich in manganese which helps to detox our liver.

B vitamins

Rich in B vitamins, especially B1, sweet potatoes help gives us energy from the food that we eat and aid in the formation of red blood cells.

Bone and Muscles

Full of calcium and potassium sweet potatoes help your bones stay strong, your muscles function and your heart healthy.

Grain Free Pizza Rolls

Prep Time

10 mins

Cook Time

20 mins

Total Time

30 mins


  1. 1/2 cup almond flour

  2. 1/4 cup sweet potato cooked

  3. 1/4 cup tapioca flour

  4. 1/4 tsp himalayan salt

  5. 1 tsp coconut oil

  6. 1/4 cup pasta sauce

  7. filling of choice


Preheat oven to 400F.

Combine almond flour, sweet potato, tapioca flour, himalayan salt, and coconut oil in a bowl.

Roll out dough between two sheets or parchment paper until it is 1/4 inch thick.

Cut through the dough forming the desired size shape square. I made roughly 2 inch by 2 inch squares.

Peel off square and place on a silicone mat or parchment paper.

Add 1 tsp of sauce as well as desired fillings, careful not to overfill it.

Add another square on top and using a fork press the edges of the square together forming a seal on all sides.

Bake for 15-20 minutes or until golden brown.

Serve with extra sauce if desired.


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