I have been using cauliflower in so many different ways lately, it is kind of crazy how versatile it is. Between smoothies and cauliflower rice, to mashed “potatoes” this is a vegetable all-star. And now I have made it into cauliflower hummus.
I am so proud of this cauliflower hummus recipe. It is great as a dip, in wraps and more.
Let’s get into the star of the show:
Rich in anti-oxidants, it is great at protecting against free radicals and at supporting nutrient absorption. Cauliflower is also rich in vitamin K, which helps protect bones and can balance hormones by reducing unhealthy levels of estrogen.