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MEET OLIVIA

Hi, I'm Liv

I’m behind keepupwithliv, and I am a natural health and eating expert who is here to show you how to eat healthy and live your best life.

 

I truly believe that food is medicine, but that doesn’t mean it can’t be delicious! So I’m here to show you how to nourish your body from the inside out through delicious recipes and lifestyle tips to help you live your happiest and healthiest life.

 

If you are looking to eat delicious food that will fuel you, and to truly feel your best, you’ve come to the right place! 

WORK WITH ME

well nourished program

This program is created for those who want to learn how to nourish their bodies and transform their health from the inside out.

one to one coaching

In my signature 1:1 you get personal support and guidance to target your specific health issues.

I focus on building quality partnerships with brands I love and believe in. I love being able to spread the word about brands that are helping to nourish lives.

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Latest on the blog

 

LET'S CONNECT

Contact

I’d love to hear from you! Feel free to reach out to discuss how we can work together.

 

For general inquiries, media & interview requests, or collaborations, please email us at liv@keepupwithliv.com or use the form.

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