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Your attachment style in relationships shows how safe your nervous system is.
Because if you do not have a secure attachment style, relationships mean DANGER.
So your brain is not only constantly scanning for danger (to “protect” you), but it prepares for fight or flight immediately with relationships instead of entering them from a calm & secure place.
This is what gets so exhausting, because when you don’t have a secure attachment style your default mechanism is danger and threat. This mobilizes a full nervous system response, which is exhausting.
WHEN YOU HEAL, YOUR ATTACHMENT STYLE YOU:
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Stop the exhausting spiral of your nervous system
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Can luxuriate in the deliciousness of a relationship
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Allow yourself to be your authentic self
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Attract relationships that are safe and secure
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Are confident in yourself
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Become an energetic match for your dream relationship
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Are filled with the happiness of no longer being triggered & instead being solid AF
SO YOU CAN FINALLY STOP:
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Getting triggered in dating & relationships
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Thinking you have to play games
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Panicking & overanalyzing what you say and do
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Riding the roller coaster of spiralling & exhaustion
AND INSTEAD, FEEL SAFE AND SECURE IN RELATIONSHIPS OF ALL KINDS.
YOU WILL WALK AWAY FEELING:
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Empowered by knowing how to identify your triggers in a relationship
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Ease, because you know the strategies to implement to give that little girl the safety she needs to heal her attachment style
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Relieved & light, as we get to the root and, actually free the energy stored in your nervous system.
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Confident in knowing that you are on your way to being an energetic match for your dream relationship.